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The scientific perspective: Research studies have shown that Sudoku can have a positive impact on cognitive abilities. sudoku boston globesudoku barnes and noble Start with Beginner Puzzles: As a beginner, it's essential to start with easier puzzles to build your confidence and gradually progress to more challenging levels. pro sudoku Known for its simplicity yet challenging nature, Sudoku requires logical reasoning and problem-solving skills to fill a 9x9 grid with numbers.
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